Walking just 4,000 daily steps once a week cuts risk of early death in older people, study suggests - The Guardian

1. Walking just 4,000 daily steps once a week cuts risk of early death in older people, study suggests  The Guardian
2. Scientists say walking 10,000 steps is a myth. Here’s how many you really need  The Independent
3. For a longer life, get your steps when you can –– even if you don’t reach your daily goal  CNN
4. Walking just 4,000 steps a day could cut risk of death by up to 40%: Study  ABC News - Breaking News, Latest News and Videos
5. How many steps are enough to boost seniors’ heart health? Under 10,000  Euronews.com

from Top stories - Google News https://ift.tt/6Xc2brx